Stretch & Mobility Studio

Introduction Session
For first time clients only. 60 minute session to meet each other, review medical history, communicate operations, demonstrate technique, and establish your personal goals.

Introduction Session

For first time clients only. 60 minute session to meet each other, review medical history, communicate operations, demonstrate technique, and establish your personal goals.

Price: $60Duration: 60 min
30 Minute
This session emphasizes your neck, shoulders and upper back. Use this as a quick break in your day to release stored stress and tension. This service is for returning clients - not available for first time visitors.

30 Minute

This session emphasizes your neck, shoulders and upper back. Use this as a quick break in your day to release stored stress and tension. This service is for returning clients - not available for first time visitors.

Price: $35Duration: 30 min
Stretching For Labor
This session is designed for expecting mother’s who wish to prepare for the labor of child birth. This session is 45 minutes in length and emphasizes opening the hips and lower back, as well as strengthening the abdominals and pelvic floor.

Stretching For Labor

This session is designed for expecting mother’s who wish to prepare for the labor of child birth. This session is 45 minutes in length and emphasizes opening the hips and lower back, as well as strengthening the abdominals and pelvic floor.

Price: $50Duration: 45 min
60 Minute
One 60 minute stretch and strengthen training session.

60 Minute

One 60 minute stretch and strengthen training session.

Price: $85Duration: 60 min
90 Minute
One 90 minute stretch and strengthen training session.

90 Minute

One 90 minute stretch and strengthen training session.

Price: $135+Duration: 90 min
Viking Stretch
This session is exclusively for Viking’s football players and team members. This session is 75 minutes in length and emphasizes maintenance for elite athletic performers.

Viking Stretch

$50.00 deposit required

This session is exclusively for Viking’s football players and team members. This session is 75 minutes in length and emphasizes maintenance for elite athletic performers.

Price: $120Duration: 75 min