For first time clients only. 60 minute session to meet each other, review medical history, communicate operations, demonstrate technique, and establish your personal goals.
This session emphasizes your neck, shoulders and upper back. Use this as a quick break in your day to release stored stress and tension. This service is for returning clients - not available for first time visitors.
This session is designed for expecting mother’s who wish to prepare for the labor of child birth. This session is 45 minutes in length and emphasizes opening the hips and lower back, as well as strengthening the abdominals and pelvic floor.
One 60 minute stretch and strengthen training session.
One 90 minute stretch and strengthen training session.